So, How Much Can I Lift?
To be honest, I don't have much ego when it comes to How Much Weight I Lift. I've seen far too many people in the gym who are way stronger than I am to think I'm anything special. I'm "above-average" when it comes to strength; that's all. Still, in order to know if I'm improving, I have to record how much I can currently lift to see if I'm getting anywhere. For that reason, I'm using this week before Christmas to write down how much I do of each exercise. I don't have any old numbers to compare them to, so this is where I'll be starting from.