Meditation
I’ve never really tried to meditate during my life. Not really sure why. I’ve read tons of books that all recommend it as being very beneficial, but I still never bothered. Recently, the topic of meditation comes up everywhere I look, in everything I read, and even in the games I play. I bought Civilization IV a few days ago and one of the quotes that pops up during the course of play is from the Buddha: “Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back.” So alright already, I get the point. I’m finally going to give meditation a shot, spending from 15 to 20 minutes on it everyday, for at least 30 days. Not sure what to expect, but I’ll try to give it my full attention.